Release. Rebalance. Reconnect.
Rebecca offers intuitive and evidence-based healing experiences to help you calm your nervous system, release emotional blocks and return to your natural state of clarity, confidence, happiness and peace.
You can work with Rebecca one-on-one, in small groups or through private and corporate events.
Each experience is personalized and may include one or more of the following:
Intuitive Coaching & Energy Assessment
Guided EFT Tapping
Meditation and Breathwork
Reiki
Sound Healing
Oracle Card Guidance
Private 1:1 Sessions
Tailored for new or returning clients ready for a deeper transformation of mind, body and soul.
Sessions are designed to help you move through stress, anxiety, burnout, grief, pain or emotional patterns that keep you feeling stuck so you can reconnect with your natural resilience, joy and flow.
Guided EFT Tapping Sessions
Calm your nervous system, release subconscious blocks and create emotional freedom. Through intuitive, guided EFT Tapping, Rebecca helps you shift long-held patterns and move from survival mode into ease, confidence and self-trust.
Rebecca’s EFT Tapping work supports a variety of emotional, energetic and life transitions, including:
Rewriting Your Relationship Patterns: Explore and shift attachment patterns and subconscious conditioning that keep old relationship dynamics on repeat. By reducing emotional triggers and increasing self-awareness, you'll be able to move beyond past cycles, deepen your connections, and make relationship choices aligned with your true needs and values.
Clear the Path to Your Inner Guidance: Clear social condtitioning and subconscious limiting beliefs that can cloud your natural intuitive abilities, while strengthening your ability to access and trust your inner guidance and deepen your connection to your higher power.
Thrive for Women: Reconnect with your confidence, clarity and authentic power by releasing burnout, redefining your priorities and boundaries, and creating a life that feels aligned, sustainable, and truly your own.
Burnout & Stress Recovery: Calm and regulate your nervous system while releasing chronic stress, anxiety, and emotional overload so you can move through life with greater ease, resilience, and sustainable energy.
Caretaker Guilt & Compassion Fatigue: Gently release guilt, overwhelm, and emotional depletion while restoring your inner balance, so you can care for others without losing connection to yourself.
Health & Healing Support: Support your body's natural healing process by addressing the emotional and energetic patterns connected to chronic pain, fears, habits, sleep challenges, grief, and more - creating greater alignment between mind and body.
Procrastination & Resistance: Uncover and clear the subconscious patterns driving avoidance and self-sabotage, so you can build momentum, take aligned action, and move forward with clarity and confidence.
Available: In person (Shelton, CT) or via Zoom
Subscription Packages
For continued support and momentum, Rebecca offers monthly or bi-monthly subscription packages of private sessions for returning clients, which includes:
- Interim connection via voice memo and/or text to help you stay grounded, balanced and aligned between sessions.
- Free access to the Full Moon Manifestation Tapping Circle Events
Everyday Intuition: Simple Practices to Connect with Your Inner Guidance
Learn practical, approachable tools to help you connect with your inner guidance in your everyday life.
Using oracle cards as a foundation, you'll learn how to work with them for personal, reflective insight. There is also the option to explore automatic writing and introduce basic intuitive channeling techniques as a way to deepen your connection.
This work is grounded in self-discovery and personal growth, offering practical tools you can continue to use on your own with clarity and confidence.
This offering can be combined with Clear the Path to Your Inner Guidance, where EFT Tapping supports clearing the blocks that may make it easier to access and trust the insight you receive.
Available: Via Zoom
Reiki & Sound Healing Sessions
Experience deep energetic restoration and renewal.
Reiki and sound healing work in harmony to clear blockages, promote relaxation and realign your body’s natural healing flow.
Available: In person only (Shelton, CT)
Group Event Experiences
Join Rebecca for group offerings that blend energy healing, mindfulness and community connection:
Full Moon Manifestation & Release Tapping Circle
Harness the energy of the full moon to release what no longer serves you and set powerful new intentions for manifestation.
EFT Tapping Circles
Guided tapping sessions for stress reduction, emotional release, and increased self-awareness.
Sound Bowl Healing & Chakra Meditations
Immerse yourself in vibration and sound to restore harmony and balance.
Oracle Card Gatherings
Insightful, heart-centered sessions for reflection and guidance.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
Classes
CHOOSE YOUR CLASS AND START TRAINING
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Corporate & Private Events
Bring grounded, science-backed and intuitive wellness experiences to your organization, team, or special event. Each offering is thoughtfully customized to meet the needs of your group, creating space for meaningful connection, stress relief, lasting impact and fun.
Educational EFT Tapping Workshops — Learn practical, approachable tools to calm the nervous system, reduce stress, and build emotional resilience you can use in everyday life.
Group Tapping Circles — A guided, supportive experience designed around your group's needs, whether for team wellbeing, retreats, or private gatherings, helping participants release tension and reconnect with themselves.
Sound Healing & Meditation Sessions — Invite deep rest and reset through calming sound and guided meditation, supporting relaxation, clarity, and a greater sense of balance.
Happy Clients
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
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